In order to have a successful Advo. Care 2. 4 Day Challenge you need to prepare! Prepare your Containers for the week. Prepare your snacks and make them easily accessible whether you work at home or in an office make sure and have them handy so when your hungry you have a healthy snack to grab. Make sure and follow the 2. Day. Challenge- Daily- Guide. Mantra- Life is short, don’t waste it! The key to weight loss is not following a strict diet, having unrealistic body image expectations, or depriving yourself of your favorite foods. Prep Day Citrus Dressing. Dress up any salad or protein dish with this tasty and simple recipe.
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July 2017
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